Hara Health Collaborative

I am looking forward to teaching another in depth workshop this Monday 3/25. We will continue to explore foundational standing yoga asana, that will also include grounding in balancing poses before transitioning into restorative portion of the class. Teaching balancing poses is one of my favorites!
All levels welcome-
Please note this is a live in person class with no online streaming option.

Registration is still open! The link below will provide more details

3/25 - Rest Awake Yoga Cycle: Spring Equinox — Northwest Healing Collective Katy Grace Ball, RYT Hara Health Collaborative Join Katy Grace, RYT in the Iyengar Tradition, in the second yoga workshop that takes you through the Celtic Wheel of the Year in a cycle that will explore the foundations of yoga through precision and alignment to build strength and flexibility. U

Time for a little spring cleaning!
I’m hosting an info session on March 19th for the 21 day Whole Food based cleanse I’m leading April 1-21.

Join me with your questions and learn the benefits of how the purification program im leading can help purify your body of toxins and unwanted weight.

Save your spot! Register today!

3/19 - Standard Process: It’s time for Spring Cleaning! — Northwest Healing Collective Join Katy as she leads and supports you through a 21-day Purification program. Informational Talk: Tuesday March 19th, 2024 @ 6:30 to 7:30 pm Free in person special presentation by Katy and Standard Process about Robust Life Center x Standard Process’ 21 day purification program that runs Apri

https://www.northwesthealingcollective.com/events/p/rest-awake-yoga-cycle-session-1

It is so wonderful to be back teaching yoga! There are a couple spaces left! Register now, if you cannot make this event I have 7 more workshops this year! Mark your calendars and please share!!

2/19 - Rest Awake Yoga Cycle: Imbolc — Northwest Healing Collective Embodying Stillness through the Wheel of the Year Katy Grace Ball, RYT Hara Health Collaborative February 19, 2024 6 to 9 pm Northwest Healing Collective 12304 32nd Ave NE Seattle WA 98125 Only 20 slots available. Step into Spring in the Iyengar Tradition as Katy Grace, RYT take

I love Fridays in the office! Feeding the body on and off the plate! Nutrition and massage the best of both worlds creating mind, body, soul connections.