Caroline Pak, CDFA

There are several types of divorce available depending on the needs of you and your spouse. They are:

- Litigation: spouse attorneys and their teams
- Collaborative: spouse attorneys, mental health professional, and a financial neutral
- Cooperative: similar to collaborative but does not require a brand new team should talks fall through
- Alternative Dispute Resolution: includes mediation or arbitration
- Pro Se: DIY

If you find yourself in a similar situation or are starting to think about divorce or are in the middle of a financially complicated divorce, reach out for a consultation. We're here to help you make the best choices in divorce for you and your family. https://foundationsdivorcesolutions.com/book-appointment

No matter what age it occurs, Big T Trauma leaves scars in the psyche that can take many years to heal. One of my own Big T Traumas happened when I was 22 and it wasn't until 25 years later that I was able to really start healing. If you have experienced an event that violated your sense of personhood, you are not alone. And with the help of a professional, community, and much self-compassion, you can move through it.

If you find yourself in a similar situation or are starting to think about divorce or are in the middle of a financially complicated divorce, reach out for a consultation. We're here to help you make the best choices in divorce for you and your family. https://foundationsdivorcesolutions.com/book-appointment

While the thought of getting an emergency fund together may seem daunting, there are some little things you can do to get the ball rolling. Opening a savings account with a separate bank and depositing just a little bit at a time, can help your money grow. Aim for a lower amount (Dave Ramsey suggests $1,000) and keep going from there.

If you find yourself in a similar situation or are starting to think about divorce or are in the middle of a financially complicated divorce, reach out for a consultation. We're here to help you make the best choices in divorce for you and your family. https://foundationsdivorcesolutions.com/book-appointment

Regardless of your personal feelings about your finances, a budget can be a helpful measuring tool for you. If you don't know where to start, think of the ABCS:

A- Add Up Expenses (Where is your money going?)
B- Be in the Black (Can you remove any expenses that are weighing you down?)
C- Create a Budget (It may look different in a few months- that's ok!)

If you find yourself in a similar situation or are starting to think about divorce or are in the middle of a financially complicated divorce, reach out for a consultation. We're here to help you make the best choices in divorce for you and your family. https://foundationsdivorcesolutions.com/book-appointment

A good divorce coach not only guides you through the technical aspects of divorce, but also the emotional ones. Unlike a therapist, divorce coaches tackle the fraught emotional currents of the divorce as it is happening, and help you through the small steps needed to get to the other side.

If you find yourself in a similar situation or are starting to think about divorce or are in the middle of a financially complicated divorce, reach out for a consultation. We're here to help you make the best choices in divorce for you and your family. https://foundationsdivorcesolutions.com/book-appointment