Muók Boxing
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NO.EXCUSES 😂😂 running with slides on is different vibes.
It’s been beautiful outside, we will be do more running outside as warmups for class! 🫡🫡
04/05/2026
We're hosting Seth Grande as a guest instructor next week.
Seth trained and fought out of HongThong Muay Thai in Chiang Mai, Thailand — a gym founded by twin Muay Thai champions Hongthongnoi and Hongthonglek. He spent years living and competing in Thailand on the Thai Fight and Super Champ circuits, and is one of a small number of American fighters to have faced Saenchai in competition — twice.
He'll be teaching classes on April 11, 14, and 15. Come in and take advantage of having him on the mats.
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6332 6th Avenue S
Seattle, WA
98108
