The SweatBox Yoga

We know this month, this year, has already been so challenging! This year the March 30 Day Challenge feels different. We invited you to mark days on the chart for when you did a mindful activity even if it wasn't at the studio. Consistent practice can teach you so much as we move through difficult experiences.

We honor your practice, no matter how you choose to show up. Thank you for showing up with us this last week of the challenge! Winners will be announced soon!

stay hydrated!