Lena Allen, LCSW
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03/16/2025
✨ Give yourself the time you need. ✨
Rest isn’t wasted time. Healing isn’t rushed. You’re not behind—you’re exactly where you need to be.
02/27/2025
✨ Balance is something you create ✨
Balance isn’t something you find—it’s something you build, moment by moment. Some days it’s action, other days it’s rest. The key? Tuning in and adjusting as you go.
What does balance look like for you today?
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Seaside, CA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
