Human Performance Project Nebraska

Impact on Personal Relationships

💬 Strong relationships are built on trust, communication, and shared experiences. By choosing to be drug- and alcohol-free, you:

Strengthen your emotional connections.
Become a reliable friend and partner.
Cultivate deeper, more meaningful interactions.

🙌 Together, we can create a supportive community that helps each other thrive in relationships. Let’s hold ourselves and each other accountable!

Monthly Binge Drinking Statistics

In 2023, 3.3 million youth aged 12 to 20 reported binge drinking at least once in the past month. Addressing this issue is crucial for the well-being of our younger population.
NIAAA

Impact on Athletics

🏅 Want to perform at your best in sports? Committing to a life free from drugs and alcohol can boost your athletic abilities!

Faster reaction times and better coordination.
Increased stamina and recovery rates.
Consistent training performance.

💪 Let’s hold each other accountable so we can all reach our peak potential, both on and off the field.

Binge Drinking Among Youth

Youth aged 12 to 20 consume approximately 3.0% of all alcohol in the U.S., with 91% of this consumption occurring during binge drinking sessions. This pattern poses significant health and safety risks.
NIAAA

Talking to Your Child About Cannabis

Initiating a conversation about cannabis with your child can be challenging. Start by staying calm, listening actively, and understanding their perspective. Open dialogue fosters trust and helps them make informed decisions.