Ptale Stretch and Relaxation

This may not be our view at Ptale’ at the harbor but we have a beautiful view never the less at Mohawk harbor Schenectady
Tonight looks clear! See you at 6:15pm every Thursday
Being friends, share the love of stretch


View is brought to by my trip to Capri Italy😄

Tomorrow is the day! Tell your friends
Let’s get back on the mat under the blue sky

Sometimes you just need to get all the wiggles and giggles out with Zumba with Adrienne Vent Fitness