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Are you feeling this? No matter where you are, it can be tough. My weekly vid is up. Your tips are welcome too!

How to cope with the rising cost of living in 2024 In today's economic climate, the rising cost of living is impacting everyone. In this video, I share three practical strategies to cope with these challenges...

Hope you had a great holiday! Here...some gratitude that Sarasota is long known for supporting a healthy lifestyle, many great plant-based options abound here. I'm told I'm a rare bird who has been vegan 43 years, to be exact, and love sharing my pitfalls and lessons so you can avoid them if you're considering this journey. Let us know your concerns or lessons if you've been doing this awhile too!

My Top 5 Life Lessons Learned from Being Vegan for 40+ Years 🌱 Join Ellen on a journey through 40+ years of vegan living in her latest video "My Top 5 Life Lessons Learned from Being Vegan for 40+ Years". As a passion...

Labor Day marks the start of fall holidays which can be a road to falling off the health bandwagon ending with Thanksgiving and New Year's. Some ideas to get ahead of potential derailments.
Your ideas?
Enjoy the walk around a Sarasota neighborhood where 15 minutes from downtown you can still live on an acre of land!

5 Easy Healthy Habits to Start This Labor Day | Wellness Reset for Fall 2023 Looking for a fresh start this fall? 🍂Labor Day is the perfect time for a wellness reset! In this video, I'll guide you through 5 simple yet transformative ...