Spring Forward Therapy

Some testimonials from happy patients 😊

(Shared with permission)

Check out our new blog post on joint protection techniques!
After living with arthritis or another painful diagnosis for a prolonged time, people may develop habits to relieve pain that are not actually good for the joints. Using joint protection techniques can help prevent greater wear & tear and reduce pain!

Joint Protection Techniques What is Osteoarthritis (OA)? Due to wear & tear, the cartilage that protects the end of bones in the joints becomes damaged, and ligaments meant to keep joints in place become loose and unstable. The synovium, meant to cushion cartilage & prevent friction in the joint becomes inflamed. The combinati...