Ask Assunta

These crackers are delish!
Made with love and 100% organic whole food protein by yours truly 💚🌱

For this recipe and more like them, be sure to FOLLOW and SUBSCRIBE to my 🌱

Tis the season! 🤧

You may not be under the weather, although it feels just the same but you might be experiencing seasonal allergies and change in climate.

Tree and grass pollen levels are currently running moderate to high, especially with warm, breezy weather spreading oak, pine, and grasses through the air. 

If you’re feeling it—think sneezing, itchy eyes, brain fog, or fatigue—that’s your immune system reacting to pollen overload, not just “a little seasonal thing.” Your body is literally in defense mode.

Stop by at the Saturday 🐝

Locally sourced honey acts as a gentle immunization. Start with a tiny drop on the finger, and see how your body responds.
Over time, the body’s ability to regulate itself is rather fascinating.

Micro dosing , locally sourced is the key!