Perez Personal Training
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06/08/2026
Take one workout outside for fresh air and a mental reset.
06/07/2026
Pause and breathe. Inhale for 4 seconds, exhale for 6 seconds for a few minutes.
06/03/2026
Add movement naturally—park farther, take extra steps, or walk for a few minutes each hour.
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Telephone
Address
418 Aviation Boulevard, Suite D
Santa Rosa, CA
95403
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |
