F45 Santa Rosa Bennett Valley

Ready to transform your fitness journey? Join us at F45 and experience the difference of team-driven training.
At F45, our workouts focus on a unique, scientific method of team training, where the energy each member brings helps fuel the entire class. Our sessions are designed to foster a supportive team environment, allowing you to push through your limits with the encouragement of your class-appointed training partners and coaches!

Our holistic approach embodies nutrition, sleep, hydration and of course working out to ensure you feel and look your best. Our dedicated trainers are always by your side, ensuring you're pushing safely and effectively, every step of the way.

Ready to get started?!

Contact Shannon Grossi at [email protected] and let's make your fitness goals a reality! 💪


https://f45training.com/studio/petaluma/

Huge milestones were hit this week at F45! We are so proud of our members and all their hard work. Big shout out to

Amy ⭐️ 300 ⭐️ CLASSES
Rami ⭐️ 400 ⭐️ CLASSES
Jolene ⭐️ 300 ⭐️ CLASSES

Keep up the hard work, we are so happy you are part of our community!

Team training, life changing!
🔵 🔴 ⚪️