Tone - Yoga and Pilates

Gratitude is the music of the heart, when its chords are swept by the breeze of kindness.  ~Author Unknown

We enjoyed a beautiful Thanksgiving morning practice at and are excited to donate $246 to .of.santa.rosa to support their food pantry.

Your uniqueness, even on zoom, is wonderful to behold. Starting in July Wednesdays at 11:05, we will be offering a “I see you” class based on Pilates fundamentals. For 55 minutes I will be offering you personal feedback on your movement. Space is limited to 9. Come and let me see you.
~Monica

Do you love your yoga practice? Isn’t your headspace wonderful after the practice. Do you wonder why? Do you want to repeat it? Are you curious why?

Join Monica Anderson for our FREE Online Intro to Sutras Study Class THIS TUESDAY from 7 to 8:30pm 🧘‍♂️ 📚📱

If you love the practice and poses of yoga ➡️ dive into the philosophy with Monica!!