Mathew Freeman Fitness
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I am still alive. I am still well. I am still getting to what I love in helping people get better. I just try to stay off social media as much as I can. I hope everyone is well and having a blast in life.
03/30/2021
Simple is not easy but simple is simple.
The more simple you make it the more likely you will be to comply!
03/29/2021
Another great day with .freeman
We had a blast. @ Sierra-at-Tahoe
Not much to see in this video. However, there is lots to hear.
1) regaining control of my breath.
2) the song says, “self awareness” and that was precisely what was going on in this video. I have not done bar muscle ups in a long time. I’m 14 lbs heavier than my competitive weight.
3) I realize I’m still competitive but far more for my athletes I coach now than for myself. I’m not hanging it up but realizing the shift.
Mathew Freeman Fitness helping clients become Habitually Made by Design!
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Telephone
Address
Santa Rosa, CA
95403
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 5am - 6pm |
