Crystal Lotus Reiki

✨ Full Moon Lunar Eclipse Prayer 🌕

Divine Spirit, Sacred Universe,

Under this powerful Lunar Eclipse,
I open my heart to release all that no longer serves me.
May the light of this moon illuminate my path,
Revealing the truths I need to see & the wisdom I am ready to receive.

I surrender my worries, my doubts, & my fears,
Trusting that every shift is guiding me toward my highest good.
I call upon the energy of healing, clarity, & transformation,
Aligning my spirit with divine purpose.

May I find balance in my mind,
Peace in my heart,
& strength in my soul as I walk forward with courage & grace.

I release.
I realign.
I rise.
& so it is.

Blessings,
Grandmother Flordemayo 🙏🏼

FULL MOON BLOG:
https://www.loveandlightllc.net/post/lunar-eclipse-full-moon-in-virgo

-
-
-

“Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep, as well as lowering heart rate & blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone.” ~ Humming Effect, Sound Healing for Health & Happiness

When we hum, we influence parasympathetic dominance, which means we move out of “fight or flight” stress mode and into a safe, calm and relaxed state.

Humming is also a form of vocal toning, where we use our voice to move energy through vibration and is used in some forms of meditation and yoga. In vocal toning, you can bring intention to sounds and balance & align your energy centers (chakras). Humming can also be used with balancing our throat chakra encouraging us to speak honestly and sharing our truth.

Humming can also induce the release of melatonin, aiding in sleep and offering antioxidant and anti-inflammatory effects for a boosted immune system.

To assist your overall health, try humming for 5-10 minutes a day a couple times throughout the day—you don’t have to hum very loudly to reap the benefits. I hum a couple times throughout the day while driving, working, and always during food preparation. It keeps my vibration high, and I am always calm and relaxed. Hummm 🧘‍♀️☺️🌹💖🙏🏼