Curam

🎨 YOU’RE INVITED! 🎨

— DECEMBER 29th, 29th, & 30th —

join me in this free offering to create accountability & dedication in service of your creative practice. participate forany amount of time between December 28th-30th. we will meet via zoom 2x day (9am MST & 5pm MST) for 30 minutes to anchor into opening & closing the container together. aside from our meetings your day is self directed, goals & parameters are of your own choosing. think ‘choose your own adventure’ with the invitation to experience as little external distraction as possible, simulating a residency experience. I will be turning my phone on do not disturb, & creating no plans or commitments aside from my creative practice, eating, & walking my pup.

🖌️ sign up link, with more information, is in my bio ~ please reach out with any questions.

🌀all are invited ~ creativity is expansive! 🌀

🤍 7 ways to find steady ground 🖤

strengthening our spirits to resist and thrive in these times.
To be in shape for the long haul, we need to strengthening our spirits to resist and thrive in these times.
When our spirit is diminished — we’re less creative, more reactive, and less able to plan strategically. If we intend to stay active and effective in the world, we have a responsibility to tend to our spirits.

Each of these behaviors helps reset our internal thermostat and heightens our sense of agency:
1. Make conscious decisions about where and when to get your news – and what you do afterwards.
2. Get together with some people face-to-face to support each other and make sure you stay in motion.
3. Be mindful – pray, meditate, or reflect on those you know who are being impacted by oppressive policies, and extend that love to all who may be suffering.
4. Read, listen to, or share a story about how others have resisted injustice.
5. Be aware of yourself as one who creates.
6. Take a conscious break from social media.
7. Commit to sharing with others what’s helping you.

*Please note these 7 behaviors have been created in community with the support of activist and strategist Daniel Hunter. You can find more information at www.findingsteadyground.com