Insight Santa Cruz

Events and News from Insight Santa Cruz - https://mailchi.mp/insightsantacruz/newsletter202503-5862758

ISC Sangha Member Shares What Makes ISC Special - https://mailchi.mp/insightsantacruz/annual_fund-5861938

"Many people find that one of the gifts of maturing Buddhist practice is the capacity to more simply and easily be at home in their own skin. Mindfulness, awareness of the body, is one way to develop this kind of grounded ease. Embodied awareness also confers other benefits. Here are some modern takes on ancient Buddhist similes..."

Read more: http://eepurl.com/jtebrc

Letter from Dawn Neal: Together we create a refuge - https://mailchi.mp/insightsantacruz/annual_fund-5861631

Events and News from Insight Santa Cruz - The Buddha taught about gathering attention inwardly this way. Moments of mindfulness, contentment, solitude and quiet are forms of generosity to ourselves. Indirectly, they can serve as a wellspring of generosity, care, and strength in our relationships as well. Meditation supports all of this.
https://mailchi.mp/insightsantacruz/newsletter202503-5861771