Sam Led Consulting
Share
06/12/2024
Click the link below to signup for the workshop. Sign up soon as spaces are limited:
https://www.samledconsulting.com/managing-anxiety-anger-and-overwhelm
If you are struggling with anxiety, anger, or overwhelm (as a result of ADHD) this workshop is for you.
In this interactive 90-minute workshop, we will explore a transformative perspective on anxiety, anger, or overwhelm and the workings of the ADHD mind. We will uncover powerful insights into how shifting our relationship with our thoughts can unlock inner peace and happiness, empowering you to navigate life with greater ease and clarity.
IF YOU…
🔶 Experience anxiety, anger, or overwhelm due to a very busy (constantly going) thinking that constantly make you feel overwhelmed and misunderstood.
🔶 Are constantly exhausted by feeling overwhelmed by your super fast, noisy ADHD mind.
🔶 Embarrassed or ashamed because you cannot focus or stay motivated at work, school, etc.
🔶 Have the urge to block out anxiety, anger, or overwhelm by using alcohol, to***co drugs, or food.
🔶 Guilt and shame yourself because you take lots of breaks during the day (watching YouTube, Netflix, surfing the internet).
🔶Are looking for a safe space to share the good, bad, and ugly of your ADHD journey.
THEN JOIN US FOR A TRANSFORMATIVE WORKSHOP…
What well meaning therapists and clinicians don't tell us is our mental health and wellbeing is built into us (free from the mechanistic head chatter of our high speed ADHD personal mind). Mental health is our essential nature (underneath the noise of our very busy thought and thinking system). And we are all just one thought away from clarity of mind.
Click the link belowto sign up for my 30 day coaching immersion. You'll be glad you did:
https://www.samledconsulting.com/private-sessions
In today's episode I had the honor of speaking with the one and only Dr. Jeffrey Gurian (www.comedymatterstv.com). Dr. Gurian is an ADHD "doer." He shares his brilliant technicolor journey as a physician, award winning comedy writer, best selling author, and mental health advocate.
Click the link below to listen to the complete episode:
https://open.spotify.com/episode/3Il49W0GjG3zsovSihWdFl?si=QcYo6Y9FQKChMYhjiwL8mw
About Dr. Jeffrey Gurian:
I’m one of the only doctors ( and ADHD sufferers) with a long-standing career in the comedy world. Spent 20 years on the Board of The Assoc for Spirituality and Psychotherapy, 12 years at NYU as a Clinical Prof. in Oral Medicine and Oro-Facial Pain, and 25 years in practice as a Cosmetic Dentist. When I was tested for ADHD the doctor said to me that I must have had to work 10 times as hard as everyone else, which was true. However I managed to graduate at the top half of my class, #54 out of 126 students. I face tremendous confusion and fears but never let them stop me, which is what inspired me to write my Happiness Series of books. I have 8 books now. Five on comedy (one with Chris Rock), and 3 on Happiness, mindset and changing negative thinking to positive thinking.
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Santa Barbara, CA
