Natalieconnected
I see you in this moment.
I have been there myself too, many times.
I know the complex reality of seeing it all clearly and somehow finding relief in that.
Which feels confusing, how can understanding my pain more cause a sense of relief?
Because staying confused often isn’t sustainable.
I had a teacher once say, “confusion is where we hang out when we aren’t ready to see the answer, but we always know the answer.”
That rings true in this experience. Sometimes confusion is protective.
But the clarity comes with immense grief.
So remember to be gentle with your heart during these times.
Find a combination of non-judgmental space to process, resources for supporting your mind-body, and community to witness your growth.
You know by now that my group program Recovering Connection has all that rolled into one.
There is an ease in that, rather than building all the pieces yourself
And the q***r and neurodivergent folks I have the privilege of working with deserve as much ease in trauma recovery as possible.
Only 3 days left to join us and this group won’t come around again until 2027. ‼️
Comment “recover” to learn more. 💬
I hope to see you there! 🌈
__________________________________
Disclaimer: This account is for educational and entertainment purposes only. Engaging with this account is not therapy or coaching, and should not be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you.
05/05/2026
The loneliness that comes with feeling like no one gets your pain is scary.
The hollow sensation in your chest that makes you want to reach out for help, but you’re surrounded by people who haven’t noticed or won’t understand.
I know this sensation both personally and in my work with folks recovering from trauma.
You are not alone. And while people may not understand your exact situation, many can empathize with the feelings you experience.
That is why group work is so powerful, because you get to experience that connection.
People who can see you, hold you, and empathize with the feeling. The emotional waves you’re riding.
Share perspectives and tools.
There’s only 4 days left to join us for Recovering Connection, and this group won’t come back until 2027 ‼️
There is a time limited offer in stories! 👀
Past group testimonial:
“Life feels more exciting now that I have this awareness and connection to my body. I have faith in myself that I can get through anything. The good feels better and the bad feels lighter.” - Nicholette (she/her)
This group is unlike any other combining somatic work with q***r and neurodivergent identities at the center and:
✨expert classes in alternative healing modalities like art therapy, EFT tapping, herbalism, and more.
✨lifetime access to the course portal
✨online community space for support between sessions
I can’t wait to see you there! 🌈🧠
Comment “recover” to learn more! 💬
__________________________________
Disclaimer: This account is for educational and entertainment purposes only. Engaging with this account is not therapy or coaching, and should not be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you.
Let me be clear ⬇️
I am talking about this from an expressing your authentic self, setting the boundaries you need, and being present with your joy sense.
This is not a “let’s bypass the harm we can cause other people.”
We need to do the work to ethically show up in relationships we care about.
To decolonize our language so we don’t perpetuate systems of oppression.
And letting someone be uncomfortable with the boundary you need to set is essential.
“Making” them feel better isn’t your responsibility.
Avoiding conflict to not hurt their feelings isn’t helpful.
This is where understanding the unique language you’re nervous system is speaking is so important.
So you can identify what you need to feel even a little bit safer setting the boundary.
Recovering Connection will have that, alongside 5 other incredible teachers of alternative healing modalities to support your growth.
EFT tapping for rewriting outdated stories.
Art therapy for processing grief.
Astrology as a framework for understanding how you operate.
And more! 💞
Comment “recover” to learn more. 💬
__________________________________
Disclaimer: This account is for educational and entertainment purposes only. Engaging with this account is not therapy or coaching, and should not be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you.
Click here to claim your Sponsored Listing.
Category
Address
Santa Barbara, CA
93101–93103, 93105–93111, 93116–93118, 93120–93121, 93130, 93140, 93150,