Cook By Color

THE NAKED TRUTH ABOUT OUR BUTTERFLY PEA INGREDIENT
www.cookbycolor.com

HERE ARE 7 REASONS WHY WE ADDED BUTTERFLY PEA TO OUR BERRY GOOD FOR ME BLEND:

Below is the list of health benefits of Butterfly Pea: 1. Boosts brain health 2. Solution to Irregular Period in Women 3. Improves Nervous System 4. Treats Asthma Naturally 5. Natural Remedy to Diabetes 7. Great for Digestion System

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Cook By Color Gourmet Seasonings are:⁠
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🌿 ORGANIC⁠
💥 ZERO CALORIES PER SERVING⁠
🌊 NO SALT⁠
🌱 GLUTEN FREE⁠
🌿 Made Fresh in California⁠
🥑 PALEO / KETO / VEGAN FRIENDLY⁠
🚫 NO ADDITIVES / PRESERVATIVES / MSG

https://www.cookbycolor.com/collections/seasonings/products/berry-good-for-me

Berry Good For Me™ Gourmet Seasoning Blend

Clean Label Nutritional Facts:
100% Natural,
ZER0 Calories, Sodium, Gluten, MSG, GMO, Additives, Preservatives

Berry Good For Me is a berry blast of goodness, just the way Mother Nature intended. With a burst of Acai Berry, Raspberry, Elderberry and Butterfly Pea you can now transform any dish or drink into an amazing flavorful and healthy delight.

Flavor Profile: Refreshingly smooth and sweet experience.

Purple/Blue Health Profile: The plant pigment anthocyanin is what gives blue/purple fruits and vegetables their distinctive color. Anthocyanin has powerful antioxidant properties that protect cells from free-radical damage and may help reduce the risk of cancer. High in Lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, and quercetin blue micronutrients may support retinal health, lower LDL cholesterol, may boost immune system activity, healthy digestion, could improve calcium and other mineral absorption and fight inflammation.

Goes Great With: Yogurt, Smoothies, Fruit Bowls, Shakes, Teas, Desserts, Cream Cheese, Alcohol and other goodies.

Compliments well: in combination with any of the Cook By Color flavors

BLESSED & HIGHLY FLAVORED 🌎 www.cookbycolor.com⁠

THE NAKED TRUTH ABOUT RASPBERRIES:

I like raspberries. I like to grow it. And it’s obvious I like to flavor with it BECAUSE, I have added it inside of our “HEART BEET” gourmet blend has Raspberries. I like to create recipes with it. I like to geek out and get to know my fruits, vegetables, spices and herbs. OK so lets get into some serious facts.

Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They may protect against diabetes, cancer, obesity, arthritis and other conditions and may even provide anti-aging effects. Raspberries are easy to add to your diet and make a tasty addition to breakfast, lunch, dinner or dessert.

Raspberries contain a high amount of powerful antioxidants that may support the body in decreasing the oxidative damage from free radicals and fight inflammation. In addition, it's a great source of fiber – which can help keep our digestive system working smoothly.

NOW THAT THE SERIOUS FACTS ARE DONE…

1. According to legend, raspberries were originally white. The nymph Ida pricked her finger while picking berries for the crying infant Jupiter, and raspberries have since been tinged red with her blood.

2. Makes the botanical name of the raspberry, Rubus idaeus, make a lot more sense. Rubus means “red,” and idaeus means “belonging to Ida.”

3. A raspberry is made up of many tiny bead-like fruits called “drupelets” clustered around a center core. Each drupelet contains one seed, and an average raspberry has 100 to 120 seeds. {Who knew?}

4. Raspberries are either red, purple, gold or black in color. Golden raspberries are a bit sweeter than the other varieties.

5. An old myth about raspberries originates in Germany and claims there are magical qualities of raspberries. It was believed that to tame a bewitched horse, one would have to tie a wild raspberry twig around the horse’s body.

6. It has been suggested that drinking raspberry leaf tea shortens the second stage of labor. {Oh please!}

7. Unlike many other fruits, unripe raspberries do not ripen after they are picked. If you want a ripe raspberry, you need to be patient!

8. The main difference between raspberries and blackberries is that raspberries have a hollow core in the middle while blackberries do not.

9. In the US, about 90% of all raspberries sold come from Washington, California and Oregon.

10. Blackberries are not the same as “black raspberries.” Blackberries have a “core” that stays in the fruit when it is picked, and, unlike black raspberry canes which grow upright, blackberry canes are long and trailing.

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