Anderson Wellness Group

Happy Almost Valentines Day!

One recent study suggests that sending self-relevant positive messages may activate the brain’s self-related processing and reward pathways. Consequently, individuals who practice positive affirmation may experience positive changes, such as fewer negative thoughts and a healthier response to stress.

References:

1.https://www.mentalhelp.net/blogs/the-science-of-affirmations/ #:~:text=One%20recent%20study%20suggests%20that,a%20healthier%20response%20to%20stress.
2.www.healthandhumanperformancelab.com/_files/ugd/b30fc8_53e1f971c6164c50af2b1ccf27d9eb68.pdf

Services we currently offer:

* Psychiatric Evaluation & Treatment
* Psychiatric Medication Management
* Mental Health Counseling & Therapy
* Spravato/Ketamine
* TMS

Please call our office today to get started on your mental health journey!

801-676-9452