Dr. Dhesi - DC Private Practice San Ramon California

5 times when you should skip your and take a day - One of my pet peeves with patients who workout... is not enough rest between days... take a break... you'll be okay... better in the long term

5 signs you should should take a rest day Exercise is an important part of a wellness routine, but there are some scenarios when its best to hang up your sneakers and rest.

California becomes first state to mandate later start times at public schools | TheHill
matters

California becomes first state to mandate later start times at public schools California is set to become the first state to require later start times for some public schools after Gov. Gavin Newsom (D) signed legislation into law Sunday.