Kitchen Table Remedies

Looking forward to delving into the mysteries of the microbiome in my new class at Castro Valley Adult & Career Education, starting April 15!

go.asapconnected.com

Here's info on my upcoming class - developed in response to popular demand :-)

News from Kitchen Table Remedies Reboot Your System By Reducing Chronic Inflammation! Save the date for my upcoming three class series -- 3/13, 3/20 and 3/27. Since we now understand that inflammation is a major root cause for most chronic health problems we can feel better across ALL our body systems when we counter inflammation d...

perfect way to beautify your spring salads and boost your intake of wild foods (written by one of my favorite herbalists :-)
https://www.motherearthnews.com/organic-gardening/herbs/spicy-edible-flowers-list-zm0z23amzawar/?fbclid=IwAR2R8SLYQX6yGARpHcljYGJ0tP13SNdzpvo2SWgrA0IZnkzsQPHbUQ7PZr4

Zesty Edible Flowers List – Mother Earth News Check out this list of edible wild flowers to find your next favorite garnish. Many of the blooms on this edible flowers list can also be found in your garden.

Just another great reminder to source your produce from farmer's markets and local CSA's - lower carbon footprint, more flavorful vegetables and the highest nutrient density. Nice study that actually measured the nutrient content of foods grown on different farms - regenerative organic farming really won out!

Fruits and vegetables are less nutritious than they used to be Mounting evidence shows that many of today’s whole foods aren't as packed with vitamins and nutrients as they were 70 years ago, potentially putting people's...

Internship opportunity with local sustainable food nonprofit
https://cuesa.org/foodwise-teens-internship?fbclid=IwAR2R7NGOjAu_IIB8Y5bkmIAVAVeDgpYPNJd0f_OtffwwRZBsC3XktyqFAHo

Foodwise Teens Internship fwt_academy_garden_plusm.jpg Foodwise is a nonprofit organization dedicated to growing thriving communities through the power and joy of local food. Our vision is to inspire a world that nourishes all people, local economies, and the living earth.