F45 Training San Ramon
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05/21/2026
Happy Thursday ! Strength, sass and smiles all around today. Have a fantastic day fam. And remember, we have classes all weekend long, including Memorial Day! Book now and we will see you on the turf!
💪💛🤎💛💪
05/10/2026
Happy Mother’s Day from all of us at F45 Training San Ramon ❤️💙
Today, we celebrate the moms, grandmas, stepmoms, aunties, mentors, caregivers, and every motherly figure who leads with strength, love, resilience, and heart — both inside and outside the gym.
Thank you for showing up for your families, your communities, and yourselves every single day. Your impact goes far beyond the workout floor, and we’re grateful to have you as part of our community.
🌟 Mother’s Day Special 🌟
Bring your mom or a motherly figure in for a FREE session during the entire month of May!
Use promo code: MOTHERSDAY26
Valid through May 31, 2026
New local guests only • One free session per guest • Reservation required
Community
Are you a High 5-er 👋 or fist bumper? 🤜 🤛 Let us know in the comments below! 😄💙
No Gym-timidation here, just warmth and encouragement in a community based environment. F45 is a workout for ALL fitness levels. So what are you waiting for? Click the link in the bio and come and experience it for yourself! First timers, 3 classes for 30$!
See you on the turf East Bay! 💪
03/03/2026
Get to know your newest F45 coach, !
FUN FACTS: Theatre major, proud French bulldog owner, watercolor artist, former professional dancer, lived in NYC for 18 years.
Years as a Trainer/Group Fitness Instructor: Nineteen years!
Absolutely Loves: the healing power of movement! fam! friends! leggings as pants! Dirty Martinis!
Hometown: Danville, CA
Favorite Dessert: Mint Chip Brownie Sundae
Favorite F45 Workout: Any FriYAY Hybrid workout
Fave Quote: “Did we just become best friends?”
Welcome to the team Coach Daphnie! 💪
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Address
3151 Crow Canyon Place Suite E
San Ramon, CA
