Chelsea Day Bodywork

Coming sooooooooooooooon 😘

**COMING SOON**

"The Unclench" (50 min) face and jaw session targeting the muscles responsible for clenching, grinding, jaw tension, and referred head pain. Deep jaw release from the inside out, buccal massage, mini cupping, gua sha, and craniosacral holds. If you carry tension in your face, or behind your eyes, this one's for you.

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My 2026 word of the year is: HELD

This year has already asked me to slow down in ways I didn’t expect. I had to take time off for family. Things had to shift. Appointments rescheduled. Clients held their spots.

I’ve been quietly reworking how I show up to my work to better hold myself; modifying location frequency to save commute time, getting clearer about boundaries (including a no trade policy that still makes me squirm), and rebuilding my offerings so they actually fit the life I’m living. No hustling or overworking. I can be held in the holding of my work.

I’m also making space for time that isn’t planned, which feels radical and necessary aka , here I come 🦦

The world feels shaky. A lot feels uncertain. What I keep coming back to is this: our bodies are still a place we can come home to.

I hold you. You hold me. We can all be held.