The Natural Lift

Many clients complain about migraines. Karen Reynolds, acupuncturist and RN, can help - and here are some self care tips. She also does an immune boosting session that includes free immune boosting drops for the upcoming flu season. It's a good time to see her before it all starts. In Corte Madera, CA.

What acupoint is great for hangover and/or migraine? See below!

Wondering if you can get the benefits of sun through a window? I was. Bottom line: no.😞 Mostly the harmful rays. Still feels good though.

Can you get a suntan and absorb vitamin D through a window? As the days get gradually longer and the feeling of sunlight on your skin becomes familiar once again, you might be tempted to roll up your shirt sleeves and bask in the rays - even if they're only coming...