Yogi Bombshell

Read this and share! And stop eating those refined sugars!!

Alzheimer’s — A Disease Fed by Sugar As of 2013, 5.2 million Americans had been diagnosed with Alzheimer’s disease, a severe form of dementia, and Alzheimer’s diagnoses are projected to triple by 2050. The good news is that your lifestyle choices such as diet, exercise, and sleep can have a significant impact on your risk.

Whattt. Well I am quite loyal to pizza, but I'll give this recipe a try

Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. (adsbygoogle = window.adsbygoogle || []).push({}); It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our bodies need and crave like thiamine, riboflav…

The Truth About Coconut Oil: 10 Facts You Should Know There are so many food claims out there and it's difficult to determine what's healthy and what's not anymore. The mega-food companies jumping on the healthy bandwagon and making it even more confusing.

A yoga practice for Halloween. What a spooky spectacular surprise!

Dress Up Your Yoga Practice for Halloween Ready to Halloween-party? Trick or treat yourself to these fun, creative, spook-tastic, holiday-themed poses.

Skin Cancer Risk May Be Lowered By B3 Vitamin Tablets A tablet readily available in health food stores may be the key to lowering skin cancer risk, according to new Australian research. Australia has one of the highest rates of skin cancer in the worl