Tapping Inward Massage Therapy

“We have been taught to believe that
negative equals realistic and
positive equals unrealistic”.
Susan Jeffers

How pre-school children can teach adults about the power of CREATIVITY! Get inspired by your doodling.

How MacArthur ‘genius’ Lynda Barry is exploring brain creativity with true artists: Preschoolers The author of the new book “Making Comics” has a plan for her grant windfall: the study of the “split” in the human brain between writing and drawing.

https://www.wbur.org/commonhealth/2019/06/04/future-of-food-as-medicine

Prescription: More Broccoli, Fewer Carbs. How Some Doctors Are Looking To Food To Treat Illness A McLean Hospital doctor asks patients with obesity and mental illness to try the ketogenic diet. It's part of a growing trend of doctors prescribing certain foods -- or telling patients to eliminate them -- to improve health.

https://www.llintegrativelife.com/blog/self-care-herbal-management-of-stress

SELF CARE: Herbal Management of Stress: Lillian W. Leong, D.O.: Integrative Functional Medicine Physician Herbal Nervines/Tonics & Adaptogens can be a gentle and powerful way to help manage stress, especially when paired with lifestyle tools.