Utah Arthritis Program

Utah Arthritis Program

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One Small Change - For the Health of It! 03/17/2010

Check this out from SLV Health Department.

One Small Change - For the Health of It! Yes, you heard us right, kale is a form of cabbage. Kale is high in fiber and is an excellent source of vitamin A and calcium. And if that’s not, enough, kale is one of the best sources of beta-carotene.

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