Training Effects

Is it a vacation if you didn’t work out ?

Shark week over here at TFX.

Stay tuned to see what else is cooking up!

Today’s commercial was about corporate wellness, the importance of taking care of your employees, and the ROI in productivity.

Healthier employees work better and get sick less often.

Let’s go Jenna! 66% total body weight on Single Leg Barbell Deadlifts 💪 her form was so good. The sun started to shine brighter! ☀️ 🤣