Root to Rise Power Yoga

We dropped off our first (of many!) haul of donations at Homeless Coalition of St. Johns County food pantry this morning, and WOW were they so kind and grateful to receive!! We were simply the messengers - YOU did this, friends & yogis!! And look what a difference YOU already made!! We will continue to collect items from their most needed list (slide 3) these next few weeks, so please keep bringing in your donations!

I took my kids with me today so they could see for themselves how people outside of our bubble live, and experience just how important service is - for others, but also for ourselves. It feels good to help, and food drives make it easy! Please contribute if you are able, and know that every little bit counts!

We are love…
We are one…
We are how we treat each other when the day is done…

We are so grateful to have a friendly connection to K9s for Warriors, which has given us the opportunity to offer yoga to their warriors when they match with their pups! Every month, a new class of warriors from far and wide travels to the K9s campus to meet their service dogs, learn how to look after them, and adjust to a new way of living with their new best friend. They take their dogs EVERYWHERE - so why not yoga??

This past weekend, we had the great privilege of working with another AMAZING class of warriors, who truly embodied the spirit of yoga (and K9s For Warriors | Service Dogs for Veterans) through their willingness to step out of their comfort zones and try A LOT of new things!! When we suggested moving into wheel pose, the majority of these warriors laughed and said “yeah right,” but then they gave it a go, and they ALL did it!! Well done warriors!! And well done to their pups, staying just within reach if needed so their warriors could FLOW!!

Thank you for having us, K9s for Warriors, and for the important work you do. Friends & yogis, please support this wonderful organization!!

Friends & yogis, our neighbors need our help!! We’re collecting donations for the food pantry at Homeless Coalition of St. Johns County, starting TODAY!!

We received an urgent call from Homeless Coalition yesterday requesting help to stock their shelves, and of course we said YES! Check out their list of most needed items, and if you are able to contribute, bring your donations to the studio ASAP! We’ll keep collecting as long as you keep giving!! Thank you in advance for your generosity!!