Slumberbump

slumberBUMP is a non- invasive snoring and sleep apnea device. It’s straight forward…it’s a bump that keeps you off your back! When we sleep on our back our airway can be blocked by jaw shifting back, causing our airway to be blocked. This is what causing snoring!! 💤😴💤 www.slumberBUMP.com
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“The worst thing in the world is to try to sleep and not to.” — F. Scott Fitzgerald, American Author.

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Cognitive-behavioral therapy (CBT) is identified as a means to improve your sleep by changing your behavior before bedtime as well as changing the ways of reasoning that keep you from falling asleep. This is also centered on improving relaxation and changing lifestyle habits that impact your sleeping patterns.

Considering the fact that sleep disorders can be triggered by emotional health problems such as anxiety and depression. Therapy is a long-term solution approach and an effective method of treating the underlying sleeping problem rather than just the symptoms.

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As a way to purge negative emotion and stress, one of the principal functions of REM sleep is that it seems to provide a form of overnight therapy. REM sleep is emotional first aid, and it’s during REM sleep that we deal with emotional concerns, and even some of the traumatic events that we’ve been experiencing. REM sleep almost acts as a nocturnal soothing balm.

Learn more about slumberBUMP: https://www.slumberbump.com/

“Sleep medicine physicians know the benefits of proper slumber because they help patients and see the results.”

Learn more about slumberBUMP: https://www.slumberbump.com/