Refresh Beauty and Wellness

Quick poll! 👇
Which lab has confused you the most?
❤️ Ferritin
🦋 Thyroid
💉 Insulin
☀️ Vitamin D
🧠 B12
📊 A1C
Comment below with the one you’ve always wanted explained. I may make my next video about it.

I’ll finally take care of myself when...
The kids move out.
Work slows down.
Summer ends.
I lose weight.
I have more money.
The truth?
There will never be a perfect time.
The best time to start taking care of yourself is now.
👇 Finish the sentence below.
“I’ll finally take care of myself when...”
HormoneHealth Confidence MedicalAesthetics StGeorgeUtah SouthernUtah

Wrinkles aren’t the biggest thing aging your face.
Here are a few things that have an even bigger impact:
😴 Poor sleep
☀️ Sun damage
😣 Chronic stress
🚬 Smoking
💪 Loss of muscle
🧬 Inflammation
😊 Not smiling
Healthy aging starts long before you notice your first wrinkle.
👇 Which one do you think has the biggest impact?
👇 Which one surprised you the most?
#️⃣ Hashtags
GlowingSkin MedicalAesthetics HealthyLifestyle StGeorgeUtah

Ladies, let’s have some fun for Men’s Health Month.
What is ONE thing your husband refuses to go to the doctor for?
Is it:
• His snoring?
• His blood pressure?
• His weight?
• His low energy?
• His sleep?
• His stress?
• Issues in the bedroom?
Or is the answer simply...
✨ Everything. ✨ 😂
One thing I’ve learned over the years is that many men don’t get help because they think what they’re experiencing is just part of getting older.
Sometimes that’s true.
But many times, there’s an underlying reason.
Low testosterone.
Poor sleep.
Blood sugar issues.
Stress.
Inflammation.
Heart health concerns.
The good news?
Many of these things can be identified and addressed once you know what to look for.
So help me out...
👇 Finish this sentence:
“I wish my husband would __________.”
I’ll be answering your most common questions throughout Men’s Health Month.
Men, you’re welcome to defend yourselves in the comments. 😆
TestosteroneHealth HormoneHealth MensVitality HealthyAging LowTestosterone BloodSugarBalance HeartHealth SleepHealth MensFitness WellnessJourney PreventiveHealth FunctionalMedicine HealthyLifestyle WomensSupportingMen MarriageHumor RelationshipGoals StGeorgeUtah SouthernUtah NursePractitioner HealthEducation