Active Bodywork Midtown

Are you participating in the Way Too Cool 50k Endurance Run on Saturday, March 2? 🏃‍♀️

In collaboration with Fleet Feet Folsom & Roseville, we’ll be offering sports massages and stretches for the runners who are coming to pick up their packets at Fleet Feet Folsom on Friday, March 1! Conveniently located right next to Fleet Feet, we’ll be at our Active Bodywork Folsom location from 9am - 6pm. See you there and good luck, runners! 👏

📍Active Bodywork Folsom
6610 Folsom-Aubrun Rd. #5, Folsom

Our services at Active Bodywork aren’t exclusive to the highly-competitive athlete or the casual gym-goer, our doors are open for everyone who is looking for inflammation/pain relief and the chance to feel renewed. ⬇️

For example, a client of ours who is a full-time tattoo artist has been experiencing discomfort in their hand while working. Our massage therapist William, did a targeted therapy session with her to identify the specific pain points and problem areas.

Head to our website and book a session with our therapists at our Midtown, Arden, or Folsom locations and we’ll help you out: https://activebodywork.com/ 💪

FACT: Gluteus maximus is one of the strongest muscles in the human body. ⬇️

Not only does it help move the thigh, it gives shape to the buttocks itself. The gluteus maximus extends and externally rotates the hip joint, in addition to stabilizing and moving the hip joint both away and toward the body.

: This muscle is most engaged during activities like running, climbing, or hiking. 🥾