BeautyRest Store

I really wanted to find a workout that wouldn't strain my knees the way that running does - and this hoop was my solution. A good hoop session felt as intense as when I used to run 2-3 miles - I was completely winded and out of breath, my heart felt like it was going to explode BUT with the hoop my knees were completely fine afterwards. A pro tip for all you ladies is to watch TV while hooping as it really helps the time go by. GL and stay healthy.
Cre: From my customer