Simple Wellness

Fill your home with houseplants
Houseplants help to cleanse your indoor air (sadly, it probably needs it!), they’re pretty, and research even shows they improve mood, creativity and problem solving!

Use non-toxic skincare + personal care products
Similar to cleaning products, conventional skincare and personal care products are formulated with toxic ingredients we should not regularly let absorb into our body’s largest organ. Reduce the toxic burden on your body by switching to non-toxic personal care and beauty products

Have a daily green smoothie
Green smoothies as a snack or simple, on-the-go breakfast are an easy way to get your greens in each day.

Take the stairs
Taking the stairs instead of the elevator is a simple way to get a little more physical activity in your daily life. It also strengthens and tones your legs and core while you’re at it!