Grassi Insurance Agency - Representing Optima Financial Group

Lifestyle choices and the current economy are just two of the factors contributing to the economic environment many are describing as paycheck to paycheck.

60% of millennials earning over $100,000 say they're living paycheck to paycheck Millennials known as HENRYs — high earner, not rich yet — prefer a comfy lifestyle, but a new survey found that means things can get tight.

Having an active social life is just one way to help preserve brain function.

To Keep Your Brain Young, Take Some Tips From Our Earliest Ancestors Without a cure for Alzheimer's and other forms of dementia, prevention is paramount. Habits that helped early humans thrive still make sense: a varied diet, exercise and an engaging social life.

As studies confirm the positive impact that exercise has on mental health, one neuroscientist explains the specific benefits of strengthening your mind-body connection.

I'm A Neuroscientist — These Are The Best Workouts For Anxiety, Depression & ADHD Different exercises are better suited to different problems.

Tech meets a natural phenomenon 17 years in the making.

The Brood X cicadas are here — and yes, there’s an app for that After 17 years lying dormant, billions of cicadas are emerging across the US for a three-week insect carnival. And citizen scientists are mapping the brood with their phones.

Whether you're just starting to save or looking for new savings strategies, these helpful tips suggest where to start.

How to Save $1 Million These tips can help you become a millionaire by age 65.