F45 Training Round Rock

Hey Team! I am currently taking bids to repaint the studio as part of our refresh effort. If we have any members that are contractors or any members that know a good paint contractor, I am happy to speak with them and let them bid the job. I am doing the same at our North Shoal Creek studio, so it is a decent size job. Please comment here and/or let Blaine know and I will be happy to reach out to discuss the project.
Thank you,
Cory Harrison

Happy Memorial Day! Thank u to all who served and those who are serving. We will never forget.

Hey Fit Fam! Just a reminder that we’re running a recovery class right after our first class on Saturdays!

Calypso Kings offers stretching techniques designed to improve flexibility, joint mobilization, body alignment and posture.

Relax your mind as we dim the lights and go through 15 stretches and 2 rounds all in about 25 minutes.