Empowered PT Birth

If you are a runner check out this article.

5 Reasons You Should Refer Postpartum Runners to Physical Therapy #1 The Role of Pelvic Floor Muscles The pelvic floor muscles (PFM) play an important

Not sure if you have diastasis recti? We are here to help.

Physical Therapy Guide to Diastasis Re**us Abdominis Diastasis re**us abdominis is a separation of the left and right sides of the outermost abdominal (stomach) muscle. Physical therapists help adults with DRA manage their symptoms, improve their streng