Plants4Medicine

We participated in doing some cute health boxes for a customer for her family for the holidays 🫶🏼

Health is Wealth ✨💫

When dealing with illness and health issues you gotta really wanna do better if you truly wanna HEAL the issue. Diet change is mandatory when dealing with health. You can’t expect change when you still indulge in inflammatory foods, refined sugars and dairy products. Making changes doesn’t have to be overwhelming you can start eliminating one thing at a time and replacing it with something better. I suffered from chronic BV, heart mur mur/Palpitations, major anxiety & depression, migraines, leaky gut and I no longer have ANY of these issues because I CHOSE ME! and you can too! Make the changes, incorporate the herbs and Whole Foods, & watch the magic of healing unfold ✨🤍💪🏼

I’m rooting for you!!

High blood pressure=clogged blood vessels🩸

To help reduce high blood pressure you have to remove plaque build up from the arteries, clean the blood from impurities and toxin build up, & reduce cholesterol levels so the heart doesn’t have to work overtime & cause hypertension 🌿

Things that can contribute to breaking down the circulatory system⬇️
✅Excess sodium and sugar
✅Smoking
✅Alcohol
✅Not enough movement to promote blood flow
✅Lack of B12
✅Over consumption of red meats & processed meat like hot dogs, sausages, bacon, deli meat etc.

Foods to avoid⬇️
Red meat, bacon, hot dogs, processed meats, fried foods (that includes fries🤣), sugary drinks, chips, boxed or packaged foods cause they are high in sugar and sodium, dairy products, snack foods like cookies, cakes, pastries