Raise the Bar
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06/04/2026
6/4/26
Metcon:
10 to 1
Wall Balls
DBL DB Hang Clean & Jerk*
DBL DB Step Overs* (24/20)
Up Downs
V-Ups/Ghds
0:45 Recovery Cardio Between Rounds
*Athlete’s Choice for Weight
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Contact the business
Website
Address
608 W 6th Street
Rolla, MO
65401
Opening Hours
| Monday | 5:15am - 6:15am |
| 9am - 7pm | |
| Tuesday | 5:15am - 6:15am |
| 9am - 7pm | |
| Wednesday | 5:15am - 6:15am |
| 9am - 7pm | |
| Thursday | 5:15am - 6:15am |
| 9am - 7pm | |
| Friday | 5:15am - 6:15am |
| 9am - 7pm | |
| Saturday | 9am - 11am |
