Recovery Treatment Services
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06/18/2023
Happy Fathers Day to all the awesome dads out there, enjoy YOUR day!
#2023
05/17/2023
TRY THIS STRETCH IF YOU HAVE…
⭐️ Low back pain
⭐️ Tight hips
⭐️ Glute and hip pain
⭐️ Decreased lower body mobility
This is known as the piriformis stretch and it is great for loosening up the low back and hips!
Try this stretch every day 3x each leg and hold for 20-30 seconds.
04/09/2023
Happy Easter 🐰🌸
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Rocky Point, NY