RXFIT

5:12am. Nobody’s watching. They came anyway.
This is the part that actually builds anything — the sessions nobody claps for. Before the kids wake up. After the double shift. On the day you didn’t feel like it.
We’re open 24/7 so your schedule stops being the excuse. Coached classes when you want structure, open gym when you want to do your own thing.
First class free for locals. (Open gym: $10 day pass / $25 week pass.) DM “START.”
EarlyMorning

We made the news. 📰
Newsday came to Rocky Point to see why HYROX is taking over Long Island — and put RXFIT right in the story.
That’s our crew in the photos: Allison, Jaclyn, and Norman grinding through sleds and bikes — the same HYROX-style training we’ve coached here since 2023, scaled for every level that walks through the door.
And it’s exploding for a reason. The NYC HYROX race more than tripled in the last year — from ~13,000 to ~43,000 people. The appeal? You don’t have to be elite. Run, sled, row, carry, repeat. Anyone can train it. Everyone gets fitter doing it.
Big shoutout to member Christina Nugent, who’s raced it three years running and just shaved 8 minutes off her time. That’s what showing up looks like.
Want in? Our HYROX + strength & conditioning classes are coached, scaled, and built for real people — not just athletes. First class is free for locals. DM “START.”
📍 RXFIT · 73 Broadway, Rocky Point
🔗 Full Newsday feature — link in bio
AsSeenInNewsday FunctionalFitnessWe made the news. 📰
Newsday came to Rocky Point to see why HYROX is taking over Long Island — and put RXFIT right in the story.
That’s our crew in the photos: Allison, Jaclyn, and Norman grinding through sleds and bikes — the same HYROX-style training we’ve coached here since 2023, scaled for every level that walks through the door.
And it’s exploding for a reason. The NYC HYROX race more than tripled in the last year — from ~13,000 to ~43,000 people. The appeal? You don’t have to be elite. Run, sled, row, carry, repeat. Anyone can train it. Everyone gets fitter doing it.
Big shoutout to member Christina Nugent, who’s raced it three years running and just shaved 8 minutes off her time. That’s what showing up looks like.
Want in? Our HYROX + strength & conditioning classes are coached, scaled, and built for real people — not just athletes. First class is free for locals. DM “START.”
📍 RXFIT · 73 Broadway, Rocky Point
🔗 Full Newsday feature — link in bio
RXFIT HYROX HyroxTraining RockyPointNY LongIslandFitness AsSeenInNewsday FunctionalFitness