Milner Pilates Studio
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04/25/2026
Unilateral arm circles:
This is harder than it looks.. circling the arm with no tension requires the opposite to hold ground utilizing all the stabilizing muscles. It’s an odd sensation without the familiar tension! I’m on a blue and red spring.
04/10/2026
Pulling straps on the arc.
04/05/2026
Footwork on the Arc... there are so many variations one can do! Enjoy!
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Contact the business
Website
Address
1125 Ridge Road
Rockwall, TX
75087
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 9am - 6pm |
| Sunday | 12pm - 4pm |
