UHS Health Promotion Office

The Graduate Student Wellness Committee by the UHS Health Promotion Office is offering a yoga class and lawn games day on June 29th from 3-5 PM for all graduate students! Come to either or both parts of the program for some mindful, fun movement, social connections, and there will also be food. Bring a mat if you plan on attending yoga! ⁠
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Here is the schedule of the event:⁠
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3 - 3:45 PM: Yoga on the Hajim Quad⁠
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3:45 - 5 PM: Snacks and social gathering in Wegmans Hall Atrium⁠
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4 - 5 PM: Lawn games on the Hajim Quad ⁠
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If you plan on attending, RSVP to save your spot using our link in bio!

Happy Pans*xual and Panromantic Visibility Day! ⁠
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Someone who is pans*xual is s*xually attracted to others regardless of their gender. Being panromantic means that someone is romantically attracted to someone regardless of gender. ⁠
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Have a pan-tastic day!

Congratulations to our student employees who are graduating next week! 🎉 We appreciate you for all of your amazing work during your time with us and excited for where life takes you!

Need to destress from finals? Join us on Monday May 1st for our last PAWS event of the semester! We will be in the GAC from 6 to 7:15 PM, we hope to see you there!

A major way to help limit the spread of STIs on campus is to practice having safer s*x! ⁠
The Safe S*x Express sends FREE safer s*x supplies right to your CMC box. If you go onto our website and click on our focus areas and click on s*xual health and scroll down you will see the request form. You can choose from finger cots, dental dams, external and internal condoms and both water based and silicone based l***s. Orders are delivered right to your CMC box within 5 to 7 business days. This is completely anonymous but if you want to get notified when your supplies have been placed in your mailbox you can add your email to the request form, but again that is totally optional.

Want to learn ways to release stress and relax? Come join our Relax and Unwind Workshop on Friday from 7-8 PM in the Welles Brown Room!⁠
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In this workshop, participants will join various activities such as short meditations, shared self-compassion, and stretching exercise sessions to develop skills to release stress effectively. The Peer Health Advocates from the Health Promotion Office will introduce the topic of mindfulness and guide participants through these activities.