Get Fit Beyond the Gym
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As a stretch therapist, I witness the daily struggles women face with tension and discomfort. But fear not, because I'm here to help you find relief and reclaim your comfort! 💆♀️
One powerful way to combat discomfort is not only through stretching but also by strengthening your muscles. That's why I'm thrilled to introduce my 50-minute workout program designed specifically for you! Join me just once a week to strengthen and stretch your way to relief.
Can't make it to the live session? No worries! You'll get access to the recordings, so you can watch and follow along from the comfort of your own home. Let's say goodbye to tension and hello to comfort together!
To register for this 6-week program message me!
It begins Sunday, April, 28 at 8 am
💪✨
03/09/2024
Struggling to find time for yourself? Join my Total Body Strengthening Class starting tomorrow (Sunday)at 8 am! In just 6 weeks, boost your energy, tone muscles, and experience better joint movement, Sign up now!
Details:
🗓️Dates: March 10, 17, 24, April 7, 14, 21
📺Where: Zoom
⏰Duration: 50 Minutes starts at 8 am
✨Class Fee: $96
Email: [email protected] to join!
Picture taken in Dominican Republic 🇩🇴
Happy New Year 🎊 click on www.getfitbeyondthegym.com to view what’s new and start the New Year celebrating YOU!
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Rochester, NY
