Get Slim Rochester - Spencerport Road

Brown Rice Danger! Brown rice has been found to contain high levels of the poison arsenic, almost 10 times the amount found in white rice. But does that mean it's bad for you? Brown rice is a whole grain that can help to keep your waist slim and help regulate insulin. The answer is that we don't know yet, but the type of arsenic found in brown rice is less likely to be toxic to you than other types of arsenic. For now, until we know more, it's best to make sure to rinse your rice before cooking and always use clean, fresh water for cooking the rice. And be sure to check out all the other types of whole grains available.