Sara Adams, LCSW

It’s Giving Tuesday! Som of you know that I sit on the Board of , a nonprofit focused on some of Nepal’s most remote, rural communities that are often overlooked in larger development initiatives.

Like many nonprofits, Elevate Nepal has been heavily impacted this year by geopolitical turmoil, funding cuts, and the dismantling of programs like USAID. Many of you have asked how to help. If you’re able, one of the best ways to contribute is by signing up to become a monthly donor. This creates more dependable cash flow for small nonprofits like Elevate Nepal - and is often more affordable than contributing one larger amount annually.

Every new monthly donation will also be MATCHED for the next 12 months.😍 No amount is too small!

Visit elevatenepal.org to donate, or see the link in my bio.

*
*
*

I’m excited to facilitate .ny’s DBT Skills Group starting Thursday 9/19/24! I previously taught these skills groups for about 4 years, and am looking forward to getting back into this work.

This is virtual group that runs like a class. The upcoming module focuses on teaching Distress Tolerance skills. The group repeatedly cycles through three 8-week modules, each designed to build mastery to a specific skillset. Participants are required to complete homework assignments where they practice the skills taught during each weekly lesson.

Deets:
• Thursdays from 5:15pm - 6:30pm
• 8 weeks
• Ages 18+
• $45/session

Contact us:
• www.sustainablewellnessny.com
• [email protected]
• 585-206-2226

Space is limited! ✨

*
*
*