Mood Yoga

Start your vinyasa journey with Beginner Vinyasa. Vinyasa letscthe body benefit by building flexibility, strength, improve your focus and mindset. Let you walk away with enhanced engery and potential for improved sleep quality. Beginner Vinyasa at 5:30 on Fridays.

Benefit from Lengthening & Strengthening your body and mind. Improve your health and YOU! Start tonight at 6:30 with Natalie at Mood Yoga. # westsideyoga