Sustainable Wellness

Join our very own this Saturday, April 4th, for a mindful Rise & Shine Yoga Flow designed for all ages and abilities!

This class is part of the Community Move ‘n Groove - a day filled with movement and connection to support a good cause in the Rochester community. All event proceeds will be donated to !

Individual class passes and full-day class passes are available. See our website to register and learn more: www.sustainablewellnessny.com/event-list

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✨Announcing our gentle yoga & breathwork facilitator for our April 4th community movement day fundraiser - the incredible !

Move, stretch, flow, and connect with your breath from 12:15-1:30pm. All experience levels welcome.

This class is part of the Community Move ‘n Groove - a day filled with movement and connection to support a good cause in the Rochester community. All event proceeds will be donated to !

Individual class passes and full-day class passes are available. See our website to register and learn more: www.sustainablewellnessny.com/event-list

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Learn more about our Emotions in Motion group for teens - starting on Sundays in January!

We are so excited to offer a new group in the Sustainable Wellness studio space!🧘🏻‍♂️💃🏽 Our newest offering, Emotions in Motion, is group for teens dealing with the pressures of sports, academics, and the increasing stress that comes along with being a teenager. This group provides space to move through feelings in a supportive environment with peers who understand and facilitators who are passionate about movement and mental health. Want to sign up or learn more about Emotions in Motion? Check out the link in our bio! 📲 #mentalhealth #counseling #trauma #traumafocused #therapy #rochesterny

We're excited to announce that Chris Love, LMSW is opening more spots on his caseload starting next week (12/8/25)! If you live in NY state and are looking for a new trauma therapist, don’t hesitate to contact us to learn more!

Chris accepts BCBS and Aetna insurances and is in the process of credentialing with MVP. He works with adults and young adults and has a deep commitment to serving the LGBTQ+ community as well as individuals navigating emotional and relational challenges. His clinical experience includes working with PTSD, complex trauma, anxiety, depression, panic attacks, low self-esteem, attachment wounds, grief, and interpersonal issues.

Chris draws from an eclectic, evidence-based approach tailored to each client’s unique needs. He integrates modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Ego States Therapy. He is also undergoing training for EMDR therapy.

At the core of Chris’ philosophy is the belief that therapy is a partnership. Healing begins with the relationship we hold with ourselves—the foundation from which all other connections are built. Through this lens, Chris supports clients in rediscovering their inherent worth and reclaiming the power to shape meaningful change.

Visit our website at www.sustainablewellnessny.com to learn more about Chris and to request an appointment!

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Sustainable Wellness | therapy | Rochester, NY, USA Sustainable Wellness is a trauma-informed psychotherapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress...